aroma

aroma MEDITATION CLASS

a big hug to your olfactory system

Meditation is about creating openness and flow; one of the easiest ways of shifting into flow is through our sense of smell. Aroma classes focus on using your preference of essential oils as a major tool in shifting active minds to a softer sensing of your beauty within, supporting an internal experience of  balance and harmony, and physical and emotional well-being.

BOOK A CLASS

find time for yourself

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OTHER CLASSES

A class for every body and everybody.

meditation

Explore the variety of themed meditation classes we offer to support you in connecting with different parts and elements of your inner being.

start

Find ease and longevity as you begin your journey into meditation. Forget ‘beginner’s luck’; try start.

intentions

Connect with your deepest wants, then put them in action. Access mindful and abundant living, moment by moment.

breathe

Peace, calm, ease and flow; find your breath and let it work for you. Breathe life into your absolute best self.

love

Set your heart (space) on fire with a class dedicated on cultivating more self love; the foundation for loving others, always.

listen

There’s a symphony of sounds available to you to connect inward, and upward. Are you hearing what we’re hearing?

aroma

Open your heart, mind and body with a class dedicated to enhancing your meditation through the sense of smell.

parents

Busy parents, it’s time to put yourself first. Find ease and simplicity in a meditation practice to support your beautifully full life.

COMING SOON!

kids

Meditation and mindfulness knows no age. Classes for kids 5 and up whose results will wow you (and them).

COMING SOON!

teens

A meditation practice that gets teens out of their phones, and into their breath and body. Known to develop teenage-radness.

COMING SOON!

movement

Explore our movement classes below, and experience how complementing meditation classes with movement designed to relax, release and connect deepens the experience of inner peace and oneness.

DEFINE yoga

Bring together a conscious breath practice with movement to build strength, length and balance.

DEFINE mind

Calm your mind and allow the slowing of your breath and body to naturally open your heart and mind.

DEFINE hammock

Length and space in your spine like you’ve never known.

CLASSES start intentions breathe love listen aroma Coming Soon: parents kids teens

DEFINE LIVING app coming soon!

DEFINE Body app