WELLBEING AMENITIES AT DEFINE LIVING

Fitness Classes

Define Living is dedicated to providing a holistic living experience for our residents. In addition to access to a fully equipped gym, our Houston apartments offer structured wellness and fitness classes just steps from your front door. These exclusive resident classes are an excellent way to stay focused and motivated on your wellness goals. 

Our facilities provide a secure, clean environment that helps you connect with others and with yourself. There is no need to add an unnecessary commute to your day when your apartment gym has everything you’re looking for. Our apartment classes in Houston give residents the opportunity to stay active, build community, and easily integrate fitness into their everyday lifestyle. 

Enjoy the convenience of living at Define Living. Whether you want to increase flexibility, improve strength, or simply try something new, there is a class for every interest. Explore our resident fitness schedule and reach out if you need assistance with scheduling!

DEFINE bounce

(trampoline)
DEFINE bounce is a high-energy, fat burning, 45 minutes of fun experience that will build strength for body, mind, and heart. Using a mini-trampoline, light weights, and resistance bands, DEFINE bounce is the ultimate high-intensity yet low-impact workout that produces real results while prioritizing sustainable health for your joints and spine. Our inspiring instructors will move you to the rhythm of the music leaving you craving more.

DEFINE body

(barre)
A perfectly balanced 45 minute class of strength and flexibility. This empowering and results focused class combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups. We isolate and tone the arms, legs, glutes, and abdominals by using a ball, barre, strap, mat, and small hand weights. Our supportive instructors focus on proper alignment and form to help each of our clients look and feel their best.

DEFINE rev

(cycling)
DEFINE’s take on indoor cycling incorporates the ultra-effectiveness of our DEFINE body class onto the bike, combining principles of isometrics with cardio blasting, high intensity fun! For 45 minutes, DEFINE revolution incorporates choreographed movements to high-energy music on a stationary bike for a full body workout.

DEFINE mind

(ball rolling)
A soothing 60 minute class focused on gaining flexibility. This class will refresh your body, calm your mind and balance out any tightness. We utilize yoga and myofascial release techniques to melt away stress and tightness in the hamstrings, hips, shoulders and more. A perfect compliment to ALL of DEFINE’s classes or any physical activity. Get ready to feel revitalized!

Meet the Instructors

Henry Richardson
After earning 10 All-American honors and a National Championship title for springboard and platform diving, Henry moved to New York City to be a part of the Teach For America program teaching sixth graders in the South Bronx.  Surprised by the continuous pain from old diving injuries, Henry ventured into his first yoga class at the suggestion of a friend.  It was during this time that his business, DEFINE body & mind was born.  Taken from the inspiration that we all must “define” our role in this world, DEFINE is a body and mind wellbeing studio whose mission is to elevate the lives of clients through fitness, meditation, nutrition, and positive psychology.   Henry is originally from Houston, a graduate from Rice University (MBA) as well as University of Pennsylvania where he graduated with distinction with a Masters in Applied Positive Psychology.  
Marlene Watts
With a background in dance, fitness, health, and education Marlene brings over 20 years of expertise to every class she teaches.

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LIFE AT DEFINE LIVING

I’ve lived in many apartment communities and this one by far has exceeded my expectations.

LIFE AT DEFINE LIVING

I feel like I’m living in a wellness center most of the time, for free! Highly impressed with the staff, who are always friendly and very quick to respond.

LIFE AT DEFINE LIVING

Absolutely love 
living here!

LIFE AT DEFINE LIVING

I love it! I never want to leave home. Should have chosen this place long time ago. Will definitely tell my friends and family.

LIFE AT DEFINE LIVING

I love this place, the people, location and amenities are top notch! Not to mention happy hour – yes, you heard me happy hour – ten out of ten.

LIFE AT DEFINE LIVING

WELLNESS AMENITIES
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